T Spheres Founder Stephanie Whittier LMT, CST, Lisa Ebeyer Master Ballet Teacher and Dale Lam Master Class Teacher demonstrate and discuss techniques for releasing origin & insertion points of the IT band, opening hips, quadriceps and plies.
Roll into Spring Savings!
T Spheres Founder Stephanie Whittier LMT, CST, Lisa Ebeyer Master Ballet Teacher and Dale Lam Master Class Teacher demonstrate and discuss techniques for releasing origin & insertion points of the IT band, opening hips, quadriceps and plies.