Peace & Quiet (45mm golf ball size)
Calming ● Anxiety Reducer ● Encourages RelaxationInfused with 100% Lavender essential oil
Comes with travel bag + 3ml refresher spray
Self Care Made Simple
Portable and easy to travel with, T Spheres are innovative self-massage tools born from over 17 years of research and development that combine the infusion of aromatherapy essential oil into a perfectly weighted patented rubber compound.
Using your T Spheres
Stressors and daily sources of anxiety can build up and be stored as muscle tension in the body causing aches and pains. T Spheres aromatherapy massage balls are molded specifically for massage to help alleviate these pains using our easy and effective T Spheres Techniques.
Apply Palm Pressure on chronic tension points, move into Palm Rolling across the tense or sore area. Add our Myofascial Twist Technique by holding the T Sphere with your fingertips and apply gentle pressure, adding a twist to release superficial connective tissue. Use as an Acupressure tool, place underneath your body along the back muscles that support the spine to release trigger points and open neurological channels or underneath your feet for reflexology and foot massage.
Heat and Ice Therapy
- Option 1: Bring water to a boil, add T Spheres for 2-3 minutes, remove and pat dry. Use caution with boiling water.
- Option 2: Microwave, place your T Spheres in water in a microwave-safe bowl, heat for 1-2 minutes, remove and pat dry. Use caution with boiling water.
Test heat before application.
- Option 1: Freeze for 30 minutes or more. Can be stored in the freezer in a resealable bag to retain freshness.
- Option 2: Place in a bowl of ice, in cooler or on an ice pack for 15 minutes or more.
Test cold before application.
Option 1: Freeze for 30 minutes or more or you can store your T Spheres in the freezer in a freezer safe resealable bag to retain freshness. Optional when on-the-go: Place in a bowl of ice, in cooler or on an ice pack for 15 minutes or more. For intense headaches - lie down and close your eyes to allow deeper relaxation and relief.
T Spheres Cold Therapy: Headache, eye strain and sinus pain relief.Option 1: Freeze for 30 minutes or more or you can store your...
T Spheres Massage Techniques for Yoga RelaxationWatch, Learn and Practice from where you are now. Enjoy the fe...
• Lavender’s Beneficial Qualities: Induces sleep, alleviates anxiety and emotional stress, relieves muscle and joint aches.
The aromatherapy infusion in the T Sphere massage ball is a patented process with each set infused perfectly and the color specifically in line with the essence of the essential oil infusion in the set. The infusion in manufacturing leaves no oily residue – one of the secrets of how we create them!