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Perk Up (45mm golf ball size)

Refreshing ● Fatigue Fighter ● Promotes Concentration

Infused with 100% Pure Peppermint and Pink Grapefruit essential oils
Comes with travel bag + 3ml refresher spray
You can also purchase Perk Up on Agent of Change (SHOP UK).

Self Care Made Simple

Portable and easy to travel with, T Spheres are innovative self-massage tools born from over 17 years of research and development that combine the infusion of aromatherapy essential oil into a perfectly weighted patented rubber compound.

Using your T Spheres

Stressors and daily sources of anxiety can build up and be stored as muscle tension in the body causing aches and pains. T Spheres aromatherapy massage balls are molded specifically for massage to help alleviate these pains using our easy and effective T Spheres Techniques

Apply Palm Pressure on chronic tension points, move into Palm Rolling across the tense or sore area. Add our Myofascial Twist Technique by holding the T Sphere with your fingertips and apply gentle pressure, adding a twist to release superficial connective tissue. Use as an Acupressure tool, place underneath your body along the back muscles that support the spine to release trigger points and open neurological channels or underneath your feet for reflexology and foot massage.

Heat and Ice Therapy


  • Option 1: Bring water to a boil, add T Spheres for 2-3 minutes, remove and pat dry. Use caution with boiling water.
  • Option 2: Microwave, place your T Spheres in water in a microwave-safe bowl, heat for 1-2 minutes, remove and pat dry. Use caution with boiling water.

Test heat before application.


  • Option 1: Freeze for 30 minutes or more. Can be stored in the freezer in a resealable bag to retain freshness.
  • Option 2: Place in a bowl of ice, in cooler or on an ice pack for 15 minutes or more.

Test cold before application.

Cleaning your T Spheres

Rinse with cool or warm water, air or pat dry then refresh with matching aroma refresher spray as needed.

Additionally for deep cleanse, blend 25% hydrogen peroxide / 75% water for 5-10 minute soak, follow with cool water rinse and refresh with matching aroma refresher spray as needed.

Do not use soap, rubbing alcohol, or antibacterial gels as this will damage the proprietary, textured rubber compound.


Refreshing your T Spheres

Spray one or two pumps into the portable pouch and place your T Spheres inside to allow absorption. 

Spray one or two pumps into the palm of your hand, massage your hands using your T Spheres, this will allow the T Spheres to absorb the oil. This application is recommended for direct skin contact only not on clothing.

T Spheres Partner Massage 01:00

As a couple, or just friends, many have enjoyed T Spheres mutual benefits in partner massage. Roll and Press over tension points, breathing in the aroma with slow steady breathes to help facilitate relaxation for both parties. The giver will want to allow their hand to receive the massage effects along with the benefits of the aromatherapy for in tandem massage and relaxation.

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Aromatherapy Infusion

Peppermint and Pink Grapefruit

  • Peppermint’s Beneficial Qualities: Natural decongestant, improves concentration, pain reliever
  • Pink Grapefruit’s Beneficial Qualities: Reduces fluid retention, detoxifier, natural antidepressant

The aromatherapy infusion in the T Sphere massage ball is a patented process with each set infused perfectly and the color specifically in line with the essence of the essential oil infusion in the set. The infusion in manufacturing leaves no oily residue – one of the secrets of how we create them!

Can I use other essential oils with T Spheres?
We do not recommend using other oils with our products. The specific amount of oil infused into our product line is what our patented process is all about.

Disclaimer: T Spheres Inc. is not liable and will not replace any damages to the T Spheres set if you try to replicate the infusion process or refresh using other essential oil lines.

Product Reviews

Write Review

  1. Great for Dancers

    Posted by on 8th May 2020

    We love using our Tspheres to prepare us for dancing! They especially help us get higher Relevé. We love the perk up scent too!

  2. Great idea!

    Posted by on 10th May 2019

    My daughter was introduced to tspheres at SERBA 2019. I ordered them as a graduation gift from middle school. She loves them.

  3. Wonderful!

    Posted by on 29th Apr 2019

    The Perk Up Set is wonderful! I have three different T Spheres sets and they really do a body good :) It’s like having your own personal massage therapist with you... anytime, anywhere! The peppermint & pink grapefruit is such a good combination...uplifting & peaceful!

  4. a new favorite!!!

    Posted by on 5th Feb 2017

    As a massage therapist, I am always looking for new, effective tools for client treatment and self-care. This wonderful, simple tool does both! I'm using the Tspheres for relaxing and trigger point work on clients, and use them almost every day on my own arms, elbows and back to help keep them working optimally. I love that they are infused with aromatherapy, and that it gives the effect without having to add additional oil. My elbows are almost always sore after a long day at work, and after just a few minutes using the Tspheres, they feel much better and even feel a residual tingling sensation in the whole area. I love the scent of the Perk Up, but I'm looking forward to trying the other scents as well. Considering offering this fantastic product as an incentive to my clients!