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Videos & Training

Learn self–care and self–massage techniques from professionals who use T Spheres for themselves and their clients. A natural way to relieve pain from the body using the two most scientifically researched alternative methods for stress relief.

T Spheres were molded specifically for pain and stress relief. You can use T Spheres at home, work and while traveling. Myofascial Twist hold the T Sphere with your fingers and apply pressure adding a twist for releasing superficial connective tissue, Palm Pressure for chronic tension points or Palm Roll across a sore muscle or to calm nervous tension - lightly roll across the belly, neck, face and shoulders. Acupressure tool underneath the body in yoga, bed or against a wall. Learn self–care and self–massage techniques from a few of our professional partners who use T Spheres as a natural pain relief tool for themselves and their clients.


T Spheres Basic Training

Train your staff with our FREE Basic Training Video. This course is a good start for your spa staff to learn more about the products, how to add T Spheres into a massage treatment and self care techniques. To earn CE's from this Continuing Education Teacher - please contact Karina Braun at IGetInTouch.