T Spheres Injury Prevention Teachers Cara Hoover & Vanessa Lauren at Dance Teacher Summit explain what fascia is, how it can affect pain and how T Spheres self care techniques can assist in pain relief. Assisted by Ava Modine, T Spheres Ambassador.
T Spheres Injury Prevention Teachers Cara Hoover & Vanessa Lauren at Dance Teacher Summit explain what fascia is, how it can affect pain and how T Spheres self care techniques can assist in pain relief. Assisted by Ava Modine, T Spheres Ambassador.