You may not think so at first, but soccer and dance have a lot of similarities between them when it comes to foot movement and the strength found in both types of athletes. Dance and soccer are two activities that rely on the strength and agility of the feet. Both activities require having a good sense of rhythm. Yes, we all know that dancers possess a strong sense of rhythm due to the necessit...

The stress of COVID-19 took a toll on us all in some way. Now with travel opening back up, we can get a change of scenery and start exploring again. The U.S Center for Disease Control and Prevention requires everyone to wear masks in public transportation settings including planes and trains, regardless of their vaccination status. It’s important to note that each airline and country may hav...

Hungary is a beautiful country with breathtaking  lavender fields and farms. Here at T Spheres, our favorite lavender farm is located in Tihany, Hungary. We source our essential oils prior to each batch with this amazing Hungarian lavender. The lavender season begins in the middle of June and peaks at the end of June or early July. The farming of lavender plants marks the e...