Welcome to our seasonal spotlight on T Spheres Bath & Body oil aromas! You might have a favorite aroma already – and smelling a pleasant smell will always have a positive effect on you. Like they say, the nose knows, and stimulating our olfactory sense with an aromatherapy we enjoy will at the very least boost our mood. But different essential oils have distinct, deeper effects, which means dif...

It's tested and true that our sense of smell is deeply tied to our moods and memories. The smell of books, clean sheets, or someone’s perfume might evoke a specific memory and an associated emotional response. Perfumes are even designed around this concept, creating the idea of a ‘signature scent’. But what’s in the scent you’re spraying on your skin? Actually, we don’t really know. Of course...

Muscle pain is something that most everyone experiences at some point in their life. We often generalizes most discomfort as being muscle pain, but did you know that more times than not this pain is actually caused by fascia related issues? It is ineffective to treat something and feel relief if you’re targeting the wrong thing in that treatment. In this blog post, we will be covering the basic...